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	<title>Sarah Arrow &#187; Marketing and Advertising</title>
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	<description>Social Media &#38; Promoting your Small Business (a quiver full of it)</description>
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		<title>Today I bought a loaf of Bread in Sainsburys #loaf</title>
		<link>http://www.saraharrow.co.uk/2010/05/26/today-i-bought-a-loaf-of-bread-in-sainsburys-loaf/</link>
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		<pubDate>Wed, 26 May 2010 20:15:33 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Marketing tips]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Justin King]]></category>
		<category><![CDATA[Marketing and Advertising]]></category>
		<category><![CDATA[Sainsbury]]></category>
		<category><![CDATA[Social media]]></category>
		<category><![CDATA[Supermarket]]></category>
		<category><![CDATA[Today]]></category>

		<guid isPermaLink="false">http://www.saraharrow.co.uk/?p=179</guid>
		<description><![CDATA[Ok, I didn&#8217;t and anyone who knows me, knows that I didn&#8217;t. I just double dared people in the Socially Sally chat to write a blog post about the title Today I bought a loaf of #Bread in Sainsburys. Socially Sally is a social media show, almost like a chat show and Sally does a [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Learning to use Email for marketing campaigns</title>
		<link>http://www.saraharrow.co.uk/2010/02/23/learning-to-use-email-for-marketing-campaigns/</link>
		<comments>http://www.saraharrow.co.uk/2010/02/23/learning-to-use-email-for-marketing-campaigns/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 10:59:03 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Quick wins]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[E-mail marketing]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Katherine Davison]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Marketing and Advertising]]></category>
		<category><![CDATA[Southend-on-Sea]]></category>

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		<description><![CDATA[The good news is I am still not selling you anything, the good news is&#8230; Katherine Davison has an excellent hands on training session scheduled for the 11th of March 2010 in Southend, Essex. Creating a list, managing the list and starting your campaign are all topics covered in the interactive training. Now for those [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cost Effective Marketing</title>
		<link>http://www.saraharrow.co.uk/2009/10/25/cost-effective-marketing/</link>
		<comments>http://www.saraharrow.co.uk/2009/10/25/cost-effective-marketing/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 14:56:02 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Marketing tips]]></category>
		<category><![CDATA[Article marketing]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Marketing and Advertising]]></category>
		<category><![CDATA[Small business]]></category>
		<category><![CDATA[Social media]]></category>

		<guid isPermaLink="false">http://www.saraharrow.co.uk/?p=19</guid>
		<description><![CDATA[With the credit crunch small businesses are looking at different, more cost effective ways of marketing. For some, social media marketing has been touted as the &#8216;be all and end all&#8217; for small businesses looking to raise their profile. Which is all right if you have a strategy in place and know what you are [...]]]></description>
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		<slash:comments>5</slash:comments>
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